If a masseur discovers a sensitive area ... - Dhamma by Ajahn Jayasāro

If a masseur discovers a sensitive area on a person's body, that person doesn't say, ‘Oooh! Thats painful. Please don't massage there. Massage where it doesn't hurt.’ On the contrary, although it feels unpleasant, the person is pleased that now the location of the problem has been discovered, work to alleviate it can begin.

When we look into our mind we should cultivate a similar attitude. When you discover an area of mental discomfort do not move away from it so quickly. Gently probe and massage until the craving that lies beneath the emotion can be revealed and healed.

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